Tai Chi / Qigong
Fridays at 2:30pm we have our TaiChi / Qigong sessions at The Den. Suitable for everyone, with no experience needed - pyjamas not required!
Our instructor Scott is one of the best, and we are delighted to have him on-board.
We're subsidising the sessions, so they cost just £6 and run for approximately one hour.
If you do nothing else to keep fit and relax, qigong is the one to choose!
If you have any questions or would like to know more then please drop us a message.