Tai Chi / Qigong
We now have a choice of Monday nights or Friday afternoons for our TaiChi / ChiKung sessions at The Den. Suitable for everyone, with no experience needed - pyjamas not required!
Our instructor Scott is one of the best, and we are delighted to have him on-board.
We're subsidising the sessions, so they cost just £8 and run for approximately one hour.
If you do nothing else to keep fit and relax, qigong is the one to choose!
The sessions are Monday evenings 6pm-7pm or Friday afternoons at 2:30pm.
If you have any questions, or would like to come along then please drop us a message.
At the moment these two sessions aren't quite full, and so you can just drop in.