The Chill Zone
Yoga, taichi / chi kung, meditation, mindfulness, reiki and much more
We have some amazing local practitioners coming to share their skills and experience to help us learn to chill-out, de-stress, and take a step on the way to spiritual nirvana.
Most of the sessions run at 'The Den' in Stubbins, but we also have sessions running elsewhere. For other stuff we can point you in the direction of some of our friends such as Evolving Fitness, The Chakra Rooms and more.
Tuesday 4pm Drop-In Mindfulness and Meditation
You can just drop-in for the above, but if you're interested in any of our other Chill Zone activities then please get in touch and we can tell you more and book you a place.