Mindfulness Meditation, Yoga, Pilates, Reiki and Sound Healing
We now have a range of holistic sessions going on at The Den, which anyone is welcome to come and join.
Chrissy's Friday sessions are:
4pm-5pm Sound Healing - £8
(fortnightly from 18th July)
Nell's sessions run on Thursday evenings and include:
6:15-7:15pm Yoga - £8
7:15-8:15pm Pilates for All - £8
Carmel's Wednesday Sessions are:
2pm-5pm Reiki - free (monthly)
Scott's TaiChi / Chi Gung sessions are:
3:45pm Tuesday - £8
2:15pm Friday - £8
The sessions are suitable for almost anyone, and you can just drop-in.
If you are attending Sound Healing however, please have a read of our sound healing guide.
To check exact days or find out more, please get in touch.